All these epic programs are written by elite performance coach, Tamara Kennedy, and can be adapted and tailored for your specific goals and needs.

UNLIMITED ACCESS. CANCEL ANYTIME.

  • Simple FIT

    9.95$
    Every week
    3 x 30 min Workouts a week.
     
    • A mix of HIIT, Strength, Running, Core & Pilates workouts
    • Easy to follow and adapt to any fitness level
    • 3 workouts a week programmed by Tamara Kennedy
    • The choice is yours of where you want to train:
    • Home, the Outdoors or in a Gym
    • Recovery tools to maximise your results
    • A full exercise library for technique
    • Cancel anytime. No contract.
  • Advance FIT

    15.95$
    Every week
    5 x 45 min+ Workouts a week.
     
    • Perfect for all fitness levels - Beginners to Advanced
    • A mix of HIIT, Strength, Running, Core & Pilates workouts
    • Easy to follow and adapt to any fitness level
    • 5 workouts a week programmed by Tamara Kennedy
    • The choice is yours of where you want to train:
    • Home, the Outdoors or in a Gym
    • Recovery tools to maximise your results
    • A full exercise library for technique
    • Cancel anytime. No contract.