FIND THE RIGHT WORKOUT FOR YOU.

All these epic programs are written by elite performance coach, Tamara Kennedy, and can be adapted and tailored for your specific goals and needs.

UNLIMITED ACCESS. CANCEL ANYTIME.

  • Simple FIT

    $9.95
    Every week
    3 x 30 min Workouts a week
     
    • Perfect for all fitness levels - Beginners to Advanced
    • A mix of HIIT, Strength, Running, Core & Pilates workouts
    • Easy to follow and adapt to any fitness level
    • 3 workouts a week programmed by Tamara Kennedy
    • The choice is yours of where you want to train:
    • Home, the Outdoors or in a Gym
    • Recovery tools to maximise your results
    • A full exercise library for technique
    • Cancel anytime. No contract.

  • Advance FIT

    $15.95
    Every week
    5 x 45 min+ Workouts a week.
     
    • Perfect for all fitness levels - Beginners to Advanced
    • A mix of HIIT, Strength, Running, Core & Pilates workouts
    • Easy to follow and adapt to any fitness level
    • 5 workouts a week programmed by Tamara Kennedy
    • The choice is yours of where you want to train:
    • Home, the Outdoors or in a Gym
    • Recovery tools to maximise your results
    • A full exercise library for technique
    • Cancel anytime. No contract.